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しあわせホルモンセロトニンで心がかるーくなるごはん

  • Content Introduction セロトニンが不足すると、脳が活発に働かず、心はうつうつ、ネガティブな状態に。セロトニンのもとになる大豆食品や乳製品、卵を使った簡単なレシピを多数紹介します。心がかるくなる生活のヒントも収録。
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Basic Information

Title しあわせホルモンセロトニンで心がかるーくなるごはん
Title (Reading) シアワセ/ホルモン/セロトニン/デ/ココロ/ガ/カルーク/ナル/ゴハン
Author 有田/秀穂∥医学監修
Author (Reading) アリタ,ヒデホ
Author 主婦の友社∥編
Author (Reading) シュフ/ノ/トモシャ
Publisher 主婦の友社
Publisher (Reading) シュフ/ノ/トモシャ
Base Price \1200
ISBN 978-4-07-433160-4
Number of Pages, etc. 127p
Dimensions 21cm
NDC 596
Content Description セロトニンが不足すると、脳が活発に働かず、心はうつうつ、ネガティブな状態に。セロトニンのもとになる大豆食品や乳製品、卵を使った簡単なレシピを多数紹介します。心がかるくなる生活のヒントも収録。
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