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レンチンで肉食やせ！ ＭＥＣ食は肉・卵・チーズをたっぷり食べて、ラクにやせる健康法

  • Content Introduction 栄養がしっかりとれるから、健康的にやせて、きれいになる！　肉・卵・チーズを食事の中心にする健康食事法、ＭＥＣ食の内容をシンプルかつ簡単にまとめるとともに、電子レンジで作る肉食やせメニューを紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181152443 Tamaho 医育 498.5 ﾜ General Books 　
Reservation Count 0

Basic Information

Title レンチンで肉食やせ！
Title (Reading) ﾚﾝﾁﾝ/ﾃﾞ/ﾆｸｼｮｸﾔｾ
Subtitle ＭＥＣ食は肉・卵・チーズをたっぷり食べて、ラクにやせる健康法
Subtitle (Reading) ﾒｯｸｼｮｸ/ﾜ/ﾆｸ/ﾀﾏｺﾞ/ﾁｰｽﾞ/ｵ/ﾀｯﾌﾟﾘ/ﾀﾍﾞﾃ/ﾗｸ/ﾆ/ﾔｾﾙ/ｹﾝｺｳﾎｳ
Author 渡辺／信幸∥著
Author (Reading) ﾜﾀﾅﾍﾞ,ﾉﾌﾞﾕｷ
Author 金丸／絵里加∥料理
Author (Reading) ｶﾅﾏﾙ,ｴﾘｶ
Publisher 主婦の友社
Publisher (Reading) ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price \1200
ISBN 978-4-07-433348-6
Number of Pages, etc. 95p
Dimensions 26cm
NDC 498.583
Content Description 栄養がしっかりとれるから、健康的にやせて、きれいになる！　肉・卵・チーズを食事の中心にする健康食事法、ＭＥＣ食の内容をシンプルかつ簡単にまとめるとともに、電子レンジで作る肉食やせメニューを紹介する。
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