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Content Introduction 幸せも健康も日々の生活から。肥満を治す方法、頭の働きをよくする食生活、ジョージアの長寿村やインカ民族の生き方など、「いのち」の力を養うための食事と生き方や、自然が教えさとす健康法を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181153052	Tamaho	医育	498.5 ﾄ	General Books

Reservation Count 0

Title	長生きできる食習慣
Title (Reading)	ﾅｶﾞｲｷ/ﾃﾞｷﾙ/ｼｮｸｼｭｳｶﾝ
Subtitle	健康長寿にはわけがある
Subtitle (Reading)	ｹﾝｺｳ/ﾁｮｳｼﾞｭ/ﾆﾜ/ﾜｹ/ｶﾞ/ｱﾙ
Author	東城／百合子∥著
Author (Reading)	ﾄｳｼﾞｮｳ,ﾕﾘｺ
Publisher	育鵬社
Publisher (Reading)	ｲｸﾎｳｼｬ
Publisher	扶桑社（発売）
Publisher (Reading)	ﾌｿｳｼｬ
Base Price	\1500
ISBN	978-4-594-08061-7
Number of Pages, etc.	239p
Dimensions	19cm
NDC	498.583
Content Description	幸せも健康も日々の生活から。肥満を治す方法、頭の働きをよくする食生活、ジョージアの長寿村やインカ民族の生き方など、「いのち」の力を養うための食事と生き方や、自然が教えさとす健康法を紹介する。

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