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Content Introduction 肉・大豆・魚介がメインのおかず２品、マリネ・野菜・きのこ・海藻のサブおかず２品、計４品で糖質の合計が２０ｇ以下の作りおきおかずのレシピを紹介する。電子レンジで簡単に調理ができる。糖質オフの主食レシピも掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191017840	Toyotomi	壁面２	498.5 ｴ	General Books

Reservation Count 0

Title	レンチン！糖質オフの絶品作りおきおかず
Title (Reading)	ﾚﾝﾁﾝ/ﾄｳｼﾂ/ｵﾌ/ﾉ/ｾﾞｯﾋﾟﾝ/ﾂｸﾘｵｷ/ｵｶｽﾞ
Author	江部／康二∥著
Author (Reading)	ｴﾍﾞ,ｺｳｼﾞ
Author	村田／裕子∥料理
Author (Reading)	ﾑﾗﾀ,ﾕｳｺ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\980
ISBN	978-4-8002-8964-3
Number of Pages, etc.	173p
Dimensions	18cm
NDC	498.583
Content Description	肉・大豆・魚介がメインのおかず２品、マリネ・野菜・きのこ・海藻のサブおかず２品、計４品で糖質の合計が２０ｇ以下の作りおきおかずのレシピを紹介する。電子レンジで簡単に調理ができる。糖質オフの主食レシピも掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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