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Content Introduction １３０を超えたら黄信号！　高血圧治療３０年の名医が、血圧を下げる食事のコツ、血圧を下げる食材と栄養素、自律神経を整えるコツやおすすめの運動習慣など、生活習慣の見直し方をやさしく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181154381	Tamaho	閉架書庫(一般)	493.2 ｸ	General Books

Reservation Count 0

Title	薬に頼らず血圧を自力で下げるコツ
Title (Reading)	ｸｽﾘ/ﾆ/ﾀﾖﾗｽﾞ/ｹﾂｱﾂ/ｵ/ｼﾞﾘｷ/ﾃﾞ/ｻｹﾞﾙ/ｺﾂ
Author	桑島／巖∥著
Author (Reading)	ｸﾜｼﾞﾏ,ｲﾜｵ
Publisher	河出書房新社
Publisher (Reading)	ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price	\1100
ISBN	978-4-309-28695-2
Number of Pages, etc.	190p
Dimensions	18cm
NDC	493.25
Content Description	１３０を超えたら黄信号！　高血圧治療３０年の名医が、血圧を下げる食事のコツ、血圧を下げる食材と栄養素、自律神経を整えるコツやおすすめの運動習慣など、生活習慣の見直し方をやさしく解説する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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