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Content Introduction 今や５人に１人がＨＳＰ（敏感気質）！　ＨＳＰについての基本的な知識を紹介し、「生きづらさ」と「不安」から卒業するための心と体の労わり方、気持ちの持ち方、切り替え方の処方箋をわかりやすく解説。チェックリストあり。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91140138	Tatomi	数学・科学	493.7 ﾅ	General Books

Reservation Count 0

Title	「敏感すぎていつも不安」なのは「ＨＳＰ」かもしれません
Title (Reading)	ﾋﾞﾝｶﾝ/ｽｷﾞﾃ/ｲﾂﾓ/ﾌｱﾝ/ﾅﾉﾜ/ｴｲﾁｴｽﾋﾟｰ/ｶﾓ/ｼﾚﾏｾﾝ
Author	長沼／睦雄∥著
Author (Reading)	ﾅｶﾞﾇﾏ,ﾑﾂｵ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\1300
ISBN	978-4-569-84038-3
Number of Pages, etc.	191p
Dimensions	19cm
NDC	493.79
Content Description	今や５人に１人がＨＳＰ（敏感気質）！　ＨＳＰについての基本的な知識を紹介し、「生きづらさ」と「不安」から卒業するための心と体の労わり方、気持ちの持ち方、切り替え方の処方箋をわかりやすく解説。チェックリストあり。

Important Points

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