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最高のパフォーマンスを実現する超健康法

  • Content Introduction 「食事の回数を減らすと体調をくずしにくい」「筋トレに効くコーヒーの必要量」「頭の回転をよくする１０の食習慣」…。メンタリストＤａｉＧｏが、最高のパフォーマンスを実現するための食事、筋トレ、ダイエット法を紹介。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181156749 Tamaho 医育 498.3 ﾀﾞ General Books 　
Reservation Count 0

Basic Information

Title 最高のパフォーマンスを実現する超健康法
Title (Reading) ｻｲｺｳ/ﾉ/ﾊﾟﾌｫｰﾏﾝｽ/ｵ/ｼﾞﾂｹﾞﾝ/ｽﾙ/ﾁｮｳｹﾝｺｳﾎｳ
Author メンタリストＤａｉＧｏ∥著
Author (Reading) ﾀﾞｲｺﾞ
Publisher ＰＨＰ研究所
Publisher (Reading) ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price \1400
ISBN 978-4-569-84373-5
Number of Pages, etc. 236p
Dimensions 19cm
NDC 498.3
Content Description 「食事の回数を減らすと体調をくずしにくい」「筋トレに効くコーヒーの必要量」「頭の回転をよくする１０の食習慣」…。メンタリストＤａｉＧｏが、最高のパフォーマンスを実現するための食事、筋トレ、ダイエット法を紹介。
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