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Content Introduction 朝・昼・夕食の注意点や改善方法、ダイエットの悪影響とサプリメントの利用方法、不調の改善と予防のための食事について、４コマ漫画を交えて解説する。自炊レシピ＆惣菜・外食の利用術も収録する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181156944	Tamaho	医育	498.5 ｺ	General Books		Checked Out

Reservation Count 0

Title	心もカラダもスッキリ！不調知らず！食べ方レッスンＢＯＯＫ
Title (Reading)	ｺｺﾛ/ﾓ/ｶﾗﾀﾞ/ﾓ/ｽｯｷﾘ/ﾌﾁｮｳｼﾗｽﾞ/ﾀﾍﾞｶﾀ/ﾚｯｽﾝ/ﾌﾞｯｸ
Author	金澤／良枝∥監修
Author (Reading)	ｶﾅｻﾞﾜ,ﾖｼｴ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1300
ISBN	978-4-8163-6724-3
Number of Pages, etc.	223p
Dimensions	19cm
NDC	498.5
Content Description	朝・昼・夕食の注意点や改善方法、ダイエットの悪影響とサプリメントの利用方法、不調の改善と予防のための食事について、４コマ漫画を交えて解説する。自炊レシピ＆惣菜・外食の利用術も収録する。

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