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Content Introduction ほどほどの自分を好きになれば、いいことがいっぱい！　敏感すぎて落ち込みやすい人に向けて、自己肯定感が低くなってしまうしくみと、そこから抜け出す「考え方」「行動」「言葉」の処方箋を具体的に紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91142016	Tatomi	情報・哲学	146 ｵ	General Books		Checked Out

Reservation Count 0

Title	自己肯定感が低い自分と上手につきあう処方箋
Title (Reading)	ｼﾞｺ/ｺｳﾃｲｶﾝ/ｶﾞ/ﾋｸｲ/ｼﾞﾌﾞﾝ/ﾄ/ｼﾞｮｳｽﾞ/ﾆ/ﾂｷｱｳ/ｼｮﾎｳｾﾝ
Author	大嶋／信頼∥著
Author (Reading)	ｵｵｼﾏ,ﾉﾌﾞﾖﾘ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1200
ISBN	978-4-8163-6726-7
Number of Pages, etc.	191p
Dimensions	19cm
NDC	146.8
Content Description	ほどほどの自分を好きになれば、いいことがいっぱい！　敏感すぎて落ち込みやすい人に向けて、自己肯定感が低くなってしまうしくみと、そこから抜け出す「考え方」「行動」「言葉」の処方箋を具体的に紹介する。

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