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Content Introduction ごはんもお菓子も食べてよし！　筋トレは毎日やらない！　人気トレーナーが、ストレス＆挫折なしの、誰でも無理なくやせられる方法をマンガで紹介。太りにくい美ボディのキープのしかたも伝えます。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91142239	Tatomi	手芸・料理	595 ｲ	General Books

Reservation Count 0

Title	ゼロからはじめる女子のボディメイク
Title (Reading)	ｾﾞﾛ/ｶﾗ/ﾊｼﾞﾒﾙ/ｼﾞｮｼ/ﾉ/ﾎﾞﾃﾞｨ/ﾒｲｸ
Subtitle	マンガでわかる
Subtitle (Reading)	ﾏﾝｶﾞ/ﾃﾞ/ﾜｶﾙ
Author	石本／哲郎∥著
Author (Reading)	ｲｼﾓﾄ,ﾃﾂﾛｳ
Author	松本／麻希∥マンガ
Author (Reading)	ﾏﾂﾓﾄ,ﾏｷ
Publisher	学研プラス
Publisher (Reading)	ｶﾞｯｹﾝ/ﾌﾟﾗｽ
Base Price	\1200
ISBN	978-4-05-801093-8
Number of Pages, etc.	127p
Dimensions	21cm
NDC	595.6
Content Description	ごはんもお菓子も食べてよし！　筋トレは毎日やらない！　人気トレーナーが、ストレス＆挫折なしの、誰でも無理なくやせられる方法をマンガで紹介。太りにくい美ボディのキープのしかたも伝えます。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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