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Content Introduction 血圧を自分で安全に下げるには？　血圧を左右する重要な鍵「末梢神経」に注目し、ゾンビ体操、１分間正座など、日常生活に無理なく取り入れることができ、楽しく、効果の高い方法を紹介する。血圧を下げる食べ方のコツも収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181157315	Tamaho	医育	493.2 ｲ	General Books

Reservation Count 0

Title	「末梢血管」を鍛えると、血圧がみるみる下がる！
Title (Reading)	ﾏｯｼｮｳ/ｹｯｶﾝ/ｵ/ｷﾀｴﾙﾄ/ｹﾂｱﾂ/ｶﾞ/ﾐﾙﾐﾙ/ｻｶﾞﾙ
Subtitle	人気医師が教える最強の「降圧メソッド」
Subtitle (Reading)	ﾆﾝｷ/ｲｼ/ｶﾞ/ｵｼｴﾙ/ｻｲｷｮｳ/ﾉ/ｺｳｱﾂ/ﾒｿｯﾄﾞ
Author	池谷／敏郎∥著
Author (Reading)	ｲｹﾀﾆ,ﾄｼﾛｳ
Publisher	三笠書房
Publisher (Reading)	ﾐｶｻ/ｼｮﾎﾞｳ
Base Price	\1300
ISBN	978-4-8379-2804-1
Number of Pages, etc.	222p
Dimensions	19cm
NDC	493.25
Content Description	血圧を自分で安全に下げるには？　血圧を左右する重要な鍵「末梢神経」に注目し、ゾンビ体操、１分間正座など、日常生活に無理なく取り入れることができ、楽しく、効果の高い方法を紹介する。血圧を下げる食べ方のコツも収録。

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