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医師が認めた！究極のきくち体操

  • Content Introduction 体に意識を向けてゆっくり動かすことで、一生若い体と脳を保つ！　頑張らずにできる「きくち体操」の英知を凝縮した一冊。メタボ、肩凝り、物忘れ等の症状別に体操メソッドを紹介する。医師コラムも掲載。チェックリスト付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181157416 Tamaho 医育 498.3 ｷ General Books 　
Reservation Count 0

Basic Information

Title 医師が認めた！究極のきくち体操
Title (Reading) ｲｼ/ｶﾞ/ﾐﾄﾒﾀ/ｷｭｳｷｮｸ/ﾉ/ｷｸﾁ/ﾀｲｿｳ
Author 菊池／和子∥著
Author (Reading) ｷｸﾁ,ｶｽﾞｺ
Author 新村／直子∥構成・文
Author (Reading) ｼﾝﾑﾗ,ﾅｵｺ
Publisher 日経ＢＰ
Publisher (Reading) ﾆｯｹｲ/ﾋﾞｰﾋﾟｰ
Publisher 日経ＢＰマーケティング（発売）
Publisher (Reading) ﾆｯｹｲ/ﾋﾞｰﾋﾟｰ/ﾏｰｹﾃｨﾝｸﾞ
Base Price \1500
ISBN 978-4-296-10456-7
Number of Pages, etc. 238p
Dimensions 19cm
NDC 498.3
Content Description 体に意識を向けてゆっくり動かすことで、一生若い体と脳を保つ！　頑張らずにできる「きくち体操」の英知を凝縮した一冊。メタボ、肩凝り、物忘れ等の症状別に体操メソッドを紹介する。医師コラムも掲載。チェックリスト付き。
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