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医師が認めた!究極のきくち体操
Author
菊池/和子∥著
新村/直子∥構成・文
Publisher
日経BP
Publication Year
2019.11
Content Introduction
体に意識を向けてゆっくり動かすことで、一生若い体と脳を保つ! 頑張らずにできる「きくち体操」の英知を凝縮した一冊。メタボ、肩凝り、物忘れ等の症状別に体操メソッドを紹介する。医師コラムも掲載。チェックリスト付き。
Basic Information
Collection Information
Collection Information
Registration Number
Library
Book Place
Call Number
Category
Restriction
Status
181157416
Tamaho
医育
498.3 キ
General Books
Reservation Count
0
Basic Information
Title
医師が認めた!究極のきくち体操
Title (Reading)
イシ/ガ/ミトメタ/キュウキョク/ノ/キクチ/タイソウ
Author
菊池/和子∥著
Author (Reading)
キクチ,カズコ
Author
新村/直子∥構成・文
Author (Reading)
シンムラ,ナオコ
Publisher
日経BP
Publisher (Reading)
ニッケイ/ビーピー
Publisher
日経BPマーケティング(発売)
Publisher (Reading)
ニッケイ/ビーピー/マーケティング
Base Price
\1500
ISBN
978-4-296-10456-7
Number of Pages, etc.
238p
Dimensions
19cm
NDC
498.3
Content Description
体に意識を向けてゆっくり動かすことで、一生若い体と脳を保つ! 頑張らずにできる「きくち体操」の英知を凝縮した一冊。メタボ、肩凝り、物忘れ等の症状別に体操メソッドを紹介する。医師コラムも掲載。チェックリスト付き。
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