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疲れないからだになる鉄分ごはん

  • Content Introduction だるさや肌荒れの原因は、鉄不足かも? 女性や子どもが不足しがちな鉄分を、こまめにかしこく取り入れることができる「鉄分補給レシピ」を紹介する。著者と女子栄養大学栄養クリニック教授・蒲池桂子との鉄分対談も収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181158307 Tamaho 一般⑫ 596 ワ General Books   Checked Out
91143172 Tatomi 手芸・料理 596 ワ General Books  
Reservation Count 0

Basic Information

Title 疲れないからだになる鉄分ごはん
Title (Reading) ツカレナイ/カラダ/ニ/ナル/テツブン/ゴハン
Author ワタナベ/マキ∥著
Author (Reading) ワタナベ,マキ
Author 蒲池/桂子∥栄養監修
Author (Reading) カマチ,ケイコ
Publisher 家の光協会
Publisher (Reading) イエ/ノ/ヒカリ/キョウカイ
Base Price \1500
ISBN 978-4-259-56643-2
Number of Pages, etc. 111p
Dimensions 21cm
NDC 596
Content Description だるさや肌荒れの原因は、鉄不足かも? 女性や子どもが不足しがちな鉄分を、こまめにかしこく取り入れることができる「鉄分補給レシピ」を紹介する。著者と女子栄養大学栄養クリニック教授・蒲池桂子との鉄分対談も収録。
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