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Content Introduction ピーマンは輪切りよりも縦切り、じゃがいもは皮をむかないで煮る…。おいしい野菜の選び方や、鮮度が長持ちする保存術、野菜に含まれている栄養素を最大限に引き出す調理法などを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91143239	Tatomi	数学・科学	498.5 ﾔ	General Books

Reservation Count 0

Title	野菜の栄養図鑑
Title (Reading)	ﾔｻｲ/ﾉ/ｴｲﾖｳ/ｽﾞｶﾝ
Subtitle	栄養を逃さない！野菜の洗い方・切り方・調理法
Subtitle (Reading)	ｴｲﾖｳ/ｵ/ﾉｶﾞｻﾅｲ/ﾔｻｲ/ﾉ/ｱﾗｲｶﾀ/ｷﾘｶﾀ/ﾁｮｳﾘﾎｳ
Author	若宮／寿子∥監修
Author (Reading)	ﾜｶﾐﾔ,ﾋｻｺ
Author	赤石／定典∥監修
Author (Reading)	ｱｶｲｼ,ｻﾀﾞﾉﾘ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\980
ISBN	978-4-299-00281-5
Number of Pages, etc.	128p
Dimensions	23cm
NDC	498.583
Content Description	ピーマンは輪切りよりも縦切り、じゃがいもは皮をむかないで煮る…。おいしい野菜の選び方や、鮮度が長持ちする保存術、野菜に含まれている栄養素を最大限に引き出す調理法などを紹介する。

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