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Content Introduction モヤモヤをなくすには良質な油、カラカラを潤すには手作り出汁、ドンヨリを晴らすには魚介、イライラを鎮めるにはお肉…。中医学に基づく心と体の薬膳“食薬ごはん”を、日本人初の国際中医美容師が教える。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181158359	Tamaho	医育	498.5 ｺ	General Books

Reservation Count 0

Title	心と体が強くなる！食薬ごはん
Title (Reading)	ｺｺﾛ/ﾄ/ｶﾗﾀﾞ/ｶﾞ/ﾂﾖｸ/ﾅﾙ/ｼｮｸﾔｸ/ｺﾞﾊﾝ
Author	大久保／愛∥監修
Author (Reading)	ｵｵｸﾎﾞ,ｱｲ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1100
ISBN	978-4-299-00185-6
Number of Pages, etc.	95p
Dimensions	26cm
NDC	498.583
Content Description	モヤモヤをなくすには良質な油、カラカラを潤すには手作り出汁、ドンヨリを晴らすには魚介、イライラを鎮めるにはお肉…。中医学に基づく心と体の薬膳“食薬ごはん”を、日本人初の国際中医美容師が教える。

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