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Content Introduction サウナで最強効果を出すための正しい入り方を、医学的見地をもとに解説。サウナの科学、目的別の入り方、日常生活へのサウナの取り入れ方、サウナドクターへのＱ＆Ａも収録。全国おすすめサウナも収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91143364	Tatomi	数学・科学	498.3 ｶ	General Books

Reservation Count 0

Title	医者が教えるサウナの教科書
Title (Reading)	ｲｼｬ/ｶﾞ/ｵｼｴﾙ/ｻｳﾅ/ﾉ/ｷｮｳｶｼｮ
Subtitle	ビジネスエリートはなぜ脳と体をサウナでととのえるのか？
Subtitle (Reading)	ﾋﾞｼﾞﾈｽ/ｴﾘｰﾄ/ﾜ/ﾅｾﾞ/ﾉｳ/ﾄ/ｶﾗﾀﾞ/ｵ/ｻｳﾅ/ﾃﾞ/ﾄﾄﾉｴﾙ/ﾉｶ
Author	加藤／容崇∥著
Author (Reading)	ｶﾄｳ,ﾔｽﾀｶ
Publisher	ダイヤモンド社
Publisher (Reading)	ﾀﾞｲﾔﾓﾝﾄﾞｼｬ
Base Price	\1400
ISBN	978-4-478-11031-7
Number of Pages, etc.	223p
Dimensions	19cm
NDC	498.37
Content Description	サウナで最強効果を出すための正しい入り方を、医学的見地をもとに解説。サウナの科学、目的別の入り方、日常生活へのサウナの取り入れ方、サウナドクターへのＱ＆Ａも収録。全国おすすめサウナも収録。

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