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Content Introduction 「眼精疲労」は早期の段階で発見し、悪化や合併する症状を抑えていく「セルフケア」が何よりも大切。デジタルとの距離の取り方、簡単ツボ・マッサージとエクササイズ、目にいい超簡単レシピなどを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91145127	Tatomi	数学・科学	496.4 ﾊ	General Books

Reservation Count 0

Title	デジタル眼精疲労の対処法
Title (Reading)	ﾃﾞｼﾞﾀﾙ/ｶﾞﾝｾｲ/ﾋﾛｳ/ﾉ/ﾀｲｼｮﾎｳ
Subtitle	目の疲れを自分で和らげ・回復させる６つの処方箋！
Subtitle (Reading)	ﾒ/ﾉ/ﾂｶﾚ/ｵ/ｼﾞﾌﾞﾝ/ﾃﾞ/ﾔﾜﾗｹﾞ/ｶｲﾌｸ/ｻｾﾙ/ﾑｯﾂ/ﾉ/ｼｮﾎｳｾﾝ
Author	林／義人∥著
Author (Reading)	ﾊﾔｼ,ﾖｼﾋﾄ
Publisher	〓出版社
Publisher (Reading)	ｴｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1200
ISBN	978-4-7779-6009-5
Number of Pages, etc.	112p
Dimensions	30cm
NDC	496.4
Content Description	「眼精疲労」は早期の段階で発見し、悪化や合併する症状を抑えていく「セルフケア」が何よりも大切。デジタルとの距離の取り方、簡単ツボ・マッサージとエクササイズ、目にいい超簡単レシピなどを紹介する。

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