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Content Introduction 体内の免疫細胞の７割は腸にある。便秘、抗酸化、かぜ、がん予防…。腸を鍛えて免疫力を上げ、さまざまな不調を改善しよう！　免疫力を上げる食材とレシピから、健康法、習慣までを、マンガを交えてわかりやすく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191018694	Toyotomi	壁面２	493.4 ﾒ	General Books

Reservation Count 0

Title	免疫力が上がる腸活クスリごはん
Title (Reading)	ﾒﾝｴｷﾘｮｸ/ｶﾞ/ｱｶﾞﾙ/ﾁｮｳｶﾂ/ｸｽﾘｺﾞﾊﾝ
Author	藤田／紘一郎∥監修
Author (Reading)	ﾌｼﾞﾀ,ｺｳｲﾁﾛｳ
Author	ねこまき∥絵
Author (Reading)	ﾈｺﾏｷ
Author	リベラル社∥編集
Author (Reading)	ﾘﾍﾞﾗﾙｼｬ
Publisher	リベラル社
Publisher (Reading)	ﾘﾍﾞﾗﾙｼｬ
Publisher	星雲社（発売）
Publisher (Reading)	ｾｲｳﾝｼｬ
Base Price	\1200
ISBN	978-4-434-28070-2
Number of Pages, etc.	189p
Dimensions	19cm
NDC	493.46
Content Description	体内の免疫細胞の７割は腸にある。便秘、抗酸化、かぜ、がん予防…。腸を鍛えて免疫力を上げ、さまざまな不調を改善しよう！　免疫力を上げる食材とレシピから、健康法、習慣までを、マンガを交えてわかりやすく解説する。

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