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Content Introduction ツボ押しで１０ミリ下がる、減塩は月に１週間だけ実践、いつもの食材が薬代わりに…。２４時間自らの血圧を測り続けた著者が科学的エビデンスに基づき、効率的な血圧の下げ方を紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181160814	Tamaho	医育	493.2 ﾜ	General Books

Reservation Count 0

Title	科学的に血圧を下げる方法
Title (Reading)	ｶｶﾞｸﾃｷ/ﾆ/ｹﾂｱﾂ/ｵ/ｻｹﾞﾙ/ﾎｳﾎｳ
Author	渡辺／尚彦∥著
Author (Reading)	ﾜﾀﾅﾍﾞ,ﾖｼﾋｺ
Publisher	エクスナレッジ
Publisher (Reading)	ｴｸｽﾅﾚｯｼﾞ
Base Price	\1300
ISBN	978-4-7678-2772-8
Number of Pages, etc.	191p
Dimensions	19cm
NDC	493.25
Content Description	ツボ押しで１０ミリ下がる、減塩は月に１週間だけ実践、いつもの食材が薬代わりに…。２４時間自らの血圧を測り続けた著者が科学的エビデンスに基づき、効率的な血圧の下げ方を紹介。

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