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Content Introduction 食材の持つ栄養素を無駄にしない食べ方とは－。５０代以降の人が、老けない、病気にならない、太らないために何をどう食べればよいかを、栄養のプロが知識と経験と科学に基づき、わかりやすく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181161313	Tamaho	医育	498.5 ﾊ	General Books

Reservation Count 0

Title	慈恵医大病院栄養士の５０歳からの「栄養を捨てない」食べ方
Title (Reading)	ｼﾞｹｲ/ｲﾀﾞｲ/ﾋﾞｮｳｲﾝ/ｴｲﾖｳｼ/ﾉ/ｺﾞｼﾞｯｻｲ/ｶﾗ/ﾉ/ｴｲﾖｳ/ｵ/ｽﾃﾅｲ/ﾀﾍﾞｶﾀ
Subtitle	老けない！病気にならない！太らない！
Subtitle (Reading)	ﾌｹﾅｲ/ﾋﾞｮｳｷ/ﾆ/ﾅﾗﾅｲ/ﾌﾄﾗﾅｲ
Author	濱／裕宣∥著
Author (Reading)	ﾊﾏ,ﾋﾛﾉﾌﾞ
Author	赤石／定典∥著
Author (Reading)	ｱｶｲｼ,ｻﾀﾞﾉﾘ
Publisher	講談社
Publisher (Reading)	ｺｳﾀﾞﾝｼｬ
Base Price	\1400
ISBN	978-4-06-521804-4
Number of Pages, etc.	143p
Dimensions	21cm
NDC	498.583
Content Description	食材の持つ栄養素を無駄にしない食べ方とは－。５０代以降の人が、老けない、病気にならない、太らないために何をどう食べればよいかを、栄養のプロが知識と経験と科学に基づき、わかりやすく解説する。

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