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一生スタスタ歩きたいなら、たんぱく質をとりなさい フレイルを防ぐ健康長寿食＆高たんぱくレシピ

  • Content Introduction 生涯元気に歩ける体をつくるには、筋肉のもととなるたんぱく質が必要不可欠。シニアのフレイル予防に役立つ、健康長寿食＆高たんぱくレシピを紹介する。一生スタスタ歩けるコラムや効率よくたんぱく質をとるコツも掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191019108 Toyotomi 壁面２ 498.5 ｲ General Books 　
Reservation Count 0

Basic Information

Title 一生スタスタ歩きたいなら、たんぱく質をとりなさい
Title (Reading) ｲｯｼｮｳ/ｽﾀｽﾀ/ｱﾙｷﾀｲﾅﾗ/ﾀﾝﾊﾟｸｼﾂ/ｵ/ﾄﾘﾅｻｲ
Subtitle フレイルを防ぐ健康長寿食＆高たんぱくレシピ
Subtitle (Reading) ﾌﾚｲﾙ/ｵ/ﾌｾｸﾞ/ｹﾝｺｳ/ﾁｮｳｼﾞｭｼｮｸ/ｱﾝﾄﾞ/ｺｳﾀﾝﾊﾟｸ/ﾚｼﾋﾟ
Author 飯島／勝矢∥監修
Author (Reading) ｲｲｼﾞﾏ,ｶﾂﾔ
Author 岩崎／啓子∥料理
Author (Reading) ｲﾜｻｷ,ｹｲｺ
Publisher 学研プラス
Publisher (Reading) ｶﾞｯｹﾝ/ﾌﾟﾗｽ
Base Price \1400
ISBN 978-4-05-801622-0
Number of Pages, etc. 111p
Dimensions 26cm
NDC 498.59
Content Description 生涯元気に歩ける体をつくるには、筋肉のもととなるたんぱく質が必要不可欠。シニアのフレイル予防に役立つ、健康長寿食＆高たんぱくレシピを紹介する。一生スタスタ歩けるコラムや効率よくたんぱく質をとるコツも掲載。
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