Go to the content
Home Page > Find Materials > Material Details

Material Details

Material Details - All Items

ストレス脱出レシピ 心療内科医に教わる「ごはん術」

  • Content Introduction そのストレス、実は脳の栄養不足です！　心療内科医・姫野友美が、ストレスの原因と脱出方法を解説し、ストレスをためない心と体をつくる簡単レシピを伝授。各レシピにストレス脱出ポイントを表示します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191019127 Toyotomi 壁面２ 498.5 ｽ General Books 　
Reservation Count 0

Basic Information

Title ストレス脱出レシピ
Title (Reading) ｽﾄﾚｽ/ﾀﾞｯｼｭﾂ/ﾚｼﾋﾟ
Subtitle 心療内科医に教わる「ごはん術」
Subtitle 高たんぱく低糖質６６レシピ
Subtitle (Reading) ｼﾝﾘｮｳ/ﾅｲｶｲ/ﾆ/ｵｿﾜﾙ/ｺﾞﾊﾝｼﾞｭﾂ
Subtitle (Reading) ｺｳﾀﾝﾊﾟｸ/ﾃｲﾄｳｼﾂ/ﾛｸｼﾞｭｳﾛｸ/ﾚｼﾋﾟ
Author 姫野／友美∥監修
Author (Reading) ﾋﾒﾉ,ﾄﾓﾐ
Author 主婦の友社∥編
Author (Reading) ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Publisher 主婦の友社
Publisher (Reading) ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price \1360
ISBN 978-4-07-448290-0
Number of Pages, etc. 143p
Dimensions 21cm
NDC 498.583
Content Description そのストレス、実は脳の栄養不足です！　心療内科医・姫野友美が、ストレスの原因と脱出方法を解説し、ストレスをためない心と体をつくる簡単レシピを伝授。各レシピにストレス脱出ポイントを表示します。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page