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Content Introduction ダイエットや健康に役立つ食物繊維は白米の約１９倍で、調理が超ラクチン！　そんなオートミールのよさを最大限引き出す、簡単に作れてヘルシーなレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191019364	Toyotomi	壁面２	596.3 ｳ	General Books
91147636	Tatomi	手芸・料理	596.3 ｳ	General Books

Reservation Count 0

Title	オートミールヘルシー＆ダイエットレシピ
Title (Reading)	ｵｰﾄﾐｰﾙ/ﾍﾙｼｰ/ｱﾝﾄﾞ/ﾀﾞｲｴｯﾄ/ﾚｼﾋﾟ
Subtitle	目からウロコのおいしさ！
Subtitle (Reading)	ﾒ/ｶﾗ/ｳﾛｺ/ﾉ/ｵｲｼｻ
Author	牛尾／理恵∥料理
Author (Reading)	ｳｼｵ,ﾘｴ
Author	松生／恒夫∥監修
Author (Reading)	ﾏﾂｲｹ,ﾂﾈｵ
Publisher	主婦の友社
Publisher (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price	\1350
ISBN	978-4-07-448769-1
Number of Pages, etc.	95p
Dimensions	26cm
NDC	596.3
Content Description	ダイエットや健康に役立つ食物繊維は白米の約１９倍で、調理が超ラクチン！　そんなオートミールのよさを最大限引き出す、簡単に作れてヘルシーなレシピを紹介する。

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