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Content Introduction 「足の筋力」「バランス能力」「背筋力」「柔軟性」。４つの力を取り戻して寝たきりを防ぐ！　慈恵医大リハビリ科直伝の、健康寿命を延ばす「家トレ」をイラストで紹介。コピーして使う「家トレ」＆「食トレ」管理表付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91147872	Tatomi	数学・科学	498.3 ｼﾞ	General Books

Reservation Count 0

Title	慈恵医大リハビリ科式家トレ
Title (Reading)	ｼﾞｹｲ/ｲﾀﾞｲ/ﾘﾊﾋﾞﾘｶｼｷ/ｲｴﾄﾚ
Subtitle	運動不足で命が危険に！！
Subtitle	健康寿命を延ばす
Subtitle (Reading)	ｳﾝﾄﾞｳ/ﾌﾞｿｸ/ﾃﾞ/ｲﾉﾁ/ｶﾞ/ｷｹﾝ/ﾆ
Subtitle (Reading)	ｹﾝｺｳ/ｼﾞｭﾐｮｳ/ｵ/ﾉﾊﾞｽ
Author	安保／雅博∥監修
Author (Reading)	ｱﾎﾞ,ﾏｻﾋﾛ
Author	中山／恭秀∥監修
Author (Reading)	ﾅｶﾔﾏ,ﾔｽﾋﾃﾞ
Publisher	扶桑社
Publisher (Reading)	ﾌｿｳｼｬ
Base Price	\1000
ISBN	978-4-594-61734-9
Number of Pages, etc.	63p
Dimensions	26cm
NDC	498.3
Content Description	「足の筋力」「バランス能力」「背筋力」「柔軟性」。４つの力を取り戻して寝たきりを防ぐ！　慈恵医大リハビリ科直伝の、健康寿命を延ばす「家トレ」をイラストで紹介。コピーして使う「家トレ」＆「食トレ」管理表付き。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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