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Content Introduction 栄養はたった３食材でととのう！　チキンの甘辛照り丼、レンチンきのこパスタ、大根のごまドレサラダなど、手間も時間もお金もかけずに栄養がとれる、いちばんかんたんなレシピを紹介。おやつやつまみも収録する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191019323	Toyotomi	壁面２	596 ｾ	General Books

Reservation Count 0

Title	世界一ラクチンな栄養ごはん
Title (Reading)	ｾｶｲｲﾁ/ﾗｸﾁﾝ/ﾅ/ｴｲﾖｳ/ｺﾞﾊﾝ
Author	渥美／まゆ美∥共著
Author (Reading)	ｱﾂﾐ,ﾏﾕﾐ
Author	Ｓｍｉｌｅ　ｍｅａｌ∥共著
Author (Reading)	ｽﾏｲﾙ/ﾐｰﾙ
Publisher	西東社
Publisher (Reading)	ｾｲﾄｳｼｬ
Base Price	\1200
ISBN	978-4-7916-3122-3
Number of Pages, etc.	143p
Dimensions	21cm
NDC	596
Content Description	栄養はたった３食材でととのう！　チキンの甘辛照り丼、レンチンきのこパスタ、大根のごまドレサラダなど、手間も時間もお金もかけずに栄養がとれる、いちばんかんたんなレシピを紹介。おやつやつまみも収録する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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