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もっと、自分をいたわっていい

  • Content Introduction コロナ禍だからこそ、安心して自分らしくいられるように、自分をいたわり、心にも体にもやさしくしよう。精神科医・香山リカが、自分をラクにする心の休ませかたを考える。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181164694 Tamaho 一般⑲ 146 ｶ General Books 　
Reservation Count 0

Basic Information

Title もっと、自分をいたわっていい
Title (Reading) ﾓｯﾄ/ｼﾞﾌﾞﾝ/ｵ/ｲﾀﾜｯﾃ/ｲｲ
Author 香山／リカ∥著
Author (Reading) ｶﾔﾏ,ﾘｶ
Publisher 新日本出版社
Publisher (Reading) ｼﾝﾆﾎﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price \1500
ISBN 978-4-406-06553-5
Number of Pages, etc. 159p
Dimensions 19cm
NDC 146.8
Content Description コロナ禍だからこそ、安心して自分らしくいられるように、自分をいたわり、心にも体にもやさしくしよう。精神科医・香山リカが、自分をラクにする心の休ませかたを考える。
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