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Content Introduction 心身の健康のためにとても重要な役割を果たすたんぱく質。「老けない」を叶えるたんぱく質レシピ６０品を、「認知機能」「筋肉」「骨」「関節」「ダイエット」の５つのカテゴリーに分けて紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181164720	Tamaho	医育	498.5 ｲ	General Books

Reservation Count 0

Title	医者が考案した老けないたんぱく質ごはん
Title (Reading)	ｲｼｬ/ｶﾞ/ｺｳｱﾝ/ｼﾀ/ﾌｹﾅｲ/ﾀﾝﾊﾟｸｼﾂ/ｺﾞﾊﾝ
Author	白澤／卓二∥監修
Author (Reading)	ｼﾗｻﾜ,ﾀｸｼﾞ
Author	杉浦／仁志∥料理・レシピ制作
Author (Reading)	ｽｷﾞｳﾗ,ﾋﾄｼ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1100
ISBN	978-4-299-02438-1
Number of Pages, etc.	109p
Dimensions	23cm
NDC	498.583
Content Description	心身の健康のためにとても重要な役割を果たすたんぱく質。「老けない」を叶えるたんぱく質レシピ６０品を、「認知機能」「筋肉」「骨」「関節」「ダイエット」の５つのカテゴリーに分けて紹介する。

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