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脊柱管狭窄症どんどんよくなる!劇的1ポーズ大全
Author
金岡/恒治∥著
Publisher
文響社
Publication Year
2022.1
Content Introduction
坐骨神経痛、腰痛、しびれ、跛行、こむら返り…。脊柱管狭窄症は、姿勢や動作のクセが招く全身の生活習慣病。脊柱管狭窄症を根本から改善させる運動療法のやり方とその効果をくわしく解説する。
Basic Information
Collection Information
Collection Information
Registration Number
Library
Book Place
Call Number
Category
Restriction
Status
91148719
Tatomi
数学・科学
494.6 カ
General Books
Checked Out
Reservation Count
0
Basic Information
Title
脊柱管狭窄症どんどんよくなる!劇的1ポーズ大全
Title (Reading)
セキチュウカン/キョウサクショウ/ドンドン/ヨク/ナル/ゲキテキ/ワンポーズ/タイゼン
Author
金岡/恒治∥著
Author (Reading)
カネオカ,コウジ
Publisher
文響社
Publisher (Reading)
ブンキョウシャ
Base Price
\1580
ISBN
978-4-86651-457-4
Number of Pages, etc.
183p
Dimensions
21cm
NDC
494.66
Content Description
坐骨神経痛、腰痛、しびれ、跛行、こむら返り…。脊柱管狭窄症は、姿勢や動作のクセが招く全身の生活習慣病。脊柱管狭窄症を根本から改善させる運動療法のやり方とその効果をくわしく解説する。
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