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Content Introduction 睡眠・食事・運動・入浴…。ほんの少し意識を変えるだけで病気のリスクが下がり、体調が変わる！　ＵＣＬＡ准教授・医師、津川友介が、世界の質の高い論文を元にまとめた黄金の健康ルールを紹介。『小説すばる』掲載を改題。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181165027	Tamaho	医育	498.3 ﾂ	General Books

Reservation Count 0

Title	ＨＥＡＬＴＨ　ＲＵＬＥＳ
Title (Reading)	ﾍﾙｽ/ﾙｰﾙｽﾞ
Subtitle	病気のリスクを劇的に下げる健康習慣
Subtitle (Reading)	ﾋﾞｮｳｷ/ﾉ/ﾘｽｸ/ｵ/ｹﾞｷﾃｷ/ﾆ/ｻｹﾞﾙ/ｹﾝｺｳ/ｼｭｳｶﾝ
Author	津川／友介∥著
Author (Reading)	ﾂｶﾞﾜ,ﾕｳｽｹ
Publisher	集英社
Publisher (Reading)	ｼｭｳｴｲｼｬ
Base Price	\1500
ISBN	978-4-08-771779-2
Number of Pages, etc.	222p
Dimensions	19cm
NDC	498.3
Content Description	睡眠・食事・運動・入浴…。ほんの少し意識を変えるだけで病気のリスクが下がり、体調が変わる！　ＵＣＬＡ准教授・医師、津川友介が、世界の質の高い論文を元にまとめた黄金の健康ルールを紹介。『小説すばる』掲載を改題。

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