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Content Introduction 眼軸近視、スマホ老眼、ドライアイ、緑内障…。急増する視力トラブル。血流悪化と酸素不足を解消し、視力の低下、目の不調を改善するセルフケア法「眼筋ほぐし」を紹介する。効果が高まる全身プチトレや症例集も掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91148891	Tatomi	数学・科学	496.4 ｺ	General Books

Reservation Count 0

Title	１分で目がよみがえる今野式眼筋ほぐし
Title (Reading)	ｲｯﾌﾟﾝ/ﾃﾞ/ﾒ/ｶﾞ/ﾖﾐｶﾞｴﾙ/ｺﾝﾉｼｷ/ｶﾞﾝｷﾝﾎｸﾞｼ
Subtitle	血流アップ　酸素チャージ
Subtitle (Reading)	ｹﾂﾘｭｳ/ｱｯﾌﾟ/ｻﾝｿ/ﾁｬｰｼﾞ
Author	今野／清志∥著
Author (Reading)	ｺﾝﾉ,ｾｲｼ
Publisher	永岡書店
Publisher (Reading)	ﾅｶﾞｵｶ/ｼｮﾃﾝ
Base Price	\1200
ISBN	978-4-522-43965-4
Number of Pages, etc.	127p
Dimensions	21cm
NDC	496.41
Content Description	眼軸近視、スマホ老眼、ドライアイ、緑内障…。急増する視力トラブル。血流悪化と酸素不足を解消し、視力の低下、目の不調を改善するセルフケア法「眼筋ほぐし」を紹介する。効果が高まる全身プチトレや症例集も掲載。

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