Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 食物繊維のとりすぎが老化を加速させる！？　空腹時に活性化する若返り遺伝子とは？　食べ物から、歩き方、運動、睡眠、考え方まで、医師が体も心も若々しさを維持するための１２０の若返り習慣を伝授。老けない名言も収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181165255	Tamaho	医育	498.3 ｲ	General Books		Checked Out

Reservation Count 0

Title	「一生老けない」にいいこと超大全
Title (Reading)	ｲｯｼｮｳ/ﾌｹﾅｲ/ﾆ/ｲｲ/ｺﾄ/ﾁｮｳﾀｲｾﾞﾝ
Subtitle	体・お肌・見た目年齢に１０歳差がつく若返り習慣
Subtitle (Reading)	ｶﾗﾀﾞ/ｵﾊﾀﾞ/ﾐﾀﾒ/ﾈﾝﾚｲ/ﾆ/ｼﾞｯｻｲ/ｻ/ｶﾞ/ﾂｸ/ﾜｶｶﾞｴﾘ/ｼｭｳｶﾝ
Author	白澤／卓二∥監修
Author (Reading)	ｼﾗｻﾜ,ﾀｸｼﾞ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1000
ISBN	978-4-299-02691-0
Number of Pages, etc.	286p
Dimensions	19cm
NDC	498.3
Content Description	食物繊維のとりすぎが老化を加速させる！？　空腹時に活性化する若返り遺伝子とは？　食べ物から、歩き方、運動、睡眠、考え方まで、医師が体も心も若々しさを維持するための１２０の若返り習慣を伝授。老けない名言も収録。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館