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Content Introduction 疲労を軽くする呼吸法、筋肉の負担を減らす歩き方、足の痛みを防ぐ靴の履き方、山小屋で快眠するコツなど、プロの登山ガイドがバテないための極意をイラストを交えて解説する。「Ｑ＆Ａでわかる山の快適歩行術」の続編。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91148994	Tatomi	スポーツ・言語・文学	786 ﾉ	General Books

Reservation Count 0

Title	バテない登山技術
Title (Reading)	ﾊﾞﾃﾅｲ/ﾄｻﾞﾝ/ｷﾞｼﾞｭﾂ
Subtitle	プロガイドの新提案
Subtitle (Reading)	ﾌﾟﾛ/ｶﾞｲﾄﾞ/ﾉ/ｼﾝﾃｲｱﾝ
Author	野中／径隆∥著
Author (Reading)	ﾉﾅｶ,ﾐﾁﾀｶ
Publisher	山と溪谷社
Publisher (Reading)	ﾔﾏ/ﾄ/ｹｲｺｸｼｬ
Base Price	\1700
ISBN	978-4-635-49058-0
Number of Pages, etc.	143p
Dimensions	21cm
NDC	786.15
Content Description	疲労を軽くする呼吸法、筋肉の負担を減らす歩き方、足の痛みを防ぐ靴の履き方、山小屋で快眠するコツなど、プロの登山ガイドがバテないための極意をイラストを交えて解説する。「Ｑ＆Ａでわかる山の快適歩行術」の続編。

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