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Content Introduction 免疫力ＵＰ、腸を整える、ダイエット、育脳、心を整える…。食べると健康になる朝ごはん。家にある食材を中心に、乾物、缶詰、市販品なども活用した「おにぎりと味噌汁」の献立を紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181166005	Tamaho	一般⑫	596.3 ｵ	General Books
91149361	Tatomi	図書館員おすすめの本	596.3 ｵ	General Books		Checked Out

Reservation Count 0

Title	おにぎりと味噌汁だけ
Title (Reading)	ｵﾆｷﾞﾘ/ﾄ/ﾐｿｼﾙ/ﾀﾞｹ
Subtitle	ほぼ１０分で完成！食べて健康になる朝食献立
Subtitle (Reading)	ﾎﾎﾞ/ｼﾞｯﾌﾟﾝ/ﾃﾞ/ｶﾝｾｲ/ﾀﾍﾞﾃ/ｹﾝｺｳ/ﾆ/ﾅﾙ/ﾁｮｳｼｮｸ/ｺﾝﾀﾞﾃ
Author	表／洋子∥著
Author (Reading)	ｵﾓﾃ,ﾖｳｺ
Author	柴田／重信∥監修
Author (Reading)	ｼﾊﾞﾀ,ｼｹﾞﾉﾌﾞ
Publisher	ワニブックス
Publisher (Reading)	ﾜﾆ/ﾌﾞｯｸｽ
Base Price	\1300
ISBN	978-4-8470-7190-4
Number of Pages, etc.	95p
Dimensions	21cm
NDC	596.3
Content Description	免疫力ＵＰ、腸を整える、ダイエット、育脳、心を整える…。食べると健康になる朝ごはん。家にある食材を中心に、乾物、缶詰、市販品なども活用した「おにぎりと味噌汁」の献立を紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館