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Content Introduction 自炊は、健康のための自己投資。鶏肉の照り焼き、甘酢肉だんご、筑前煮など野菜たっぷりの一皿おかずの作り方を、ひと目でわかるよう簡潔に紹介する。読んでトクするコラムも満載。すぐにできる野菜おかずも収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91149399	Tatomi	手芸・料理	596 ﾎ	General Books

Reservation Count 0

Title	からだをまもる、すこやかごはん
Title (Reading)	ｶﾗﾀﾞ/ｵ/ﾏﾓﾙ/ｽｺﾔｶ/ｺﾞﾊﾝ
Subtitle	フライパンひとつで野菜もたっぷり
Subtitle (Reading)	ﾌﾗｲﾊﾟﾝ/ﾋﾄﾂ/ﾃﾞ/ﾔｻｲ/ﾓ/ﾀｯﾌﾟﾘ
Author	堀／知佐子∥著
Author (Reading)	ﾎﾘ,ﾁｻｺ
Publisher	高橋書店
Publisher (Reading)	ﾀｶﾊｼ/ｼｮﾃﾝ
Base Price	\1600
ISBN	978-4-471-40886-2
Number of Pages, etc.	127p
Dimensions	24cm
NDC	596
Content Description	自炊は、健康のための自己投資。鶏肉の照り焼き、甘酢肉だんご、筑前煮など野菜たっぷりの一皿おかずの作り方を、ひと目でわかるよう簡潔に紹介する。読んでトクするコラムも満載。すぐにできる野菜おかずも収録。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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