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Content Introduction 材料を切ってクッキングシートに包んで加熱するだけ。たんぱく質や良質な脂質を摂ることができる糖質オフレシピを、糖質量別に多数紹介する。糖質オフで痩せる仕組みも解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181166283	Tamaho	一般⑫	596 ﾏ	General Books
91149554	Tatomi	手芸・料理	596 ﾏ	General Books

Reservation Count 0

Title	包んでかんたん糖質オフのレンチンレシピ
Title (Reading)	ﾂﾂﾝﾃﾞ/ｶﾝﾀﾝ/ﾄｳｼﾂ/ｵﾌ/ﾉ/ﾚﾝﾁﾝ/ﾚｼﾋﾟ
Subtitle	ダイエット専門医が教える！
Subtitle (Reading)	ﾀﾞｲｴｯﾄ/ｾﾝﾓﾝｲ/ｶﾞ/ｵｼｴﾙ
Author	前川／智∥著
Author (Reading)	ﾏｴｶﾜ,ｻﾄｼ
Author	若宮／寿子∥レシピ考案
Author (Reading)	ﾜｶﾐﾔ,ﾋｻｺ
Publisher	マイナビ出版
Publisher (Reading)	ﾏｲﾅﾋﾞ/ｼｭｯﾊﾟﾝ
Base Price	\1540
ISBN	978-4-8399-7880-8
Number of Pages, etc.	127p
Dimensions	21cm
NDC	596
Content Description	材料を切ってクッキングシートに包んで加熱するだけ。たんぱく質や良質な脂質を摂ることができる糖質オフレシピを、糖質量別に多数紹介する。糖質オフで痩せる仕組みも解説する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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