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包んでかんたん糖質オフのレンチンレシピ ダイエット専門医が教える！

  • Content Introduction 材料を切ってクッキングシートに包んで加熱するだけ。たんぱく質や良質な脂質を摂ることができる糖質オフレシピを、糖質量別に多数紹介する。糖質オフで痩せる仕組みも解説する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181166283 Tamaho 一般⑫ 596 ﾏ General Books 　
91149554 Tatomi 手芸・料理 596 ﾏ General Books 　 Checked Out
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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