Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 日常動作で最もよく使われる「ウォーキング」の質を高めるテクニックを紹介。シューズ別「やせるウォーキング」、パーツやせをかなえる歩き方、おうちの中でやせられるウォーキングなどを収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181166356	Tamaho	医育	498.3 ﾅ	General Books

Reservation Count 0

Title	やせる！ウォーキング
Title (Reading)	ﾔｾﾙ/ｳｫｰｷﾝｸﾞ
Subtitle	ふだんの歩きを全身運動に変える
Subtitle	朝７分で脂肪が燃える！
Subtitle (Reading)	ﾌﾀﾞﾝ/ﾉ/ｱﾙｷ/ｵ/ｾﾞﾝｼﾝ/ｳﾝﾄﾞｳ/ﾆ/ｶｴﾙ
Subtitle (Reading)	ｱｻ/ﾅﾅﾌﾝ/ﾃﾞ/ｼﾎﾞｳ/ｶﾞ/ﾓｴﾙ
Author	長坂／靖子∥著
Author (Reading)	ﾅｶﾞｻｶ,ﾔｽｺ
Publisher	主婦の友社
Publisher (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price	\1500
ISBN	978-4-07-451702-2
Number of Pages, etc.	127p
Dimensions	21cm
NDC	498.35
Content Description	日常動作で最もよく使われる「ウォーキング」の質を高めるテクニックを紹介。シューズ別「やせるウォーキング」、パーツやせをかなえる歩き方、おうちの中でやせられるウォーキングなどを収録。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館