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Content Introduction ヨガで日常を豊かに！　ヨガの基礎知識から、いろいろなポーズ、太陽礼拝、呼吸法、瞑想法、哲学まで、イラストをふんだんに盛り込み、要点を絞り込んで丁寧にやさしく解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91149705	Tatomi	数学・科学	498.3 ﾜ	General Books

Reservation Count 0

Title	ヨガを楽しむ教科書
Title (Reading)	ﾖｶﾞ/ｵ/ﾀﾉｼﾑ/ｷｮｳｶｼｮ
Subtitle	Ｌｅｔ’ｓ　ｅｎｊｏｙ　ＹＯＧＡ
Subtitle	理由がわかれば心身が整う！
Subtitle (Reading)	ﾚｯﾂ/ｴﾝｼﾞｮｲ/ﾖｶﾞ
Subtitle (Reading)	ﾘﾕｳ/ｶﾞ/ﾜｶﾚﾊﾞ/ｼﾝｼﾝ/ｶﾞ/ﾄﾄﾉｳ
Author	綿本／彰∥著
Author (Reading)	ﾜﾀﾓﾄ,ｱｷﾗ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1400
ISBN	978-4-8163-7229-2
Number of Pages, etc.	207p
Dimensions	21cm
NDC	498.34
Content Description	ヨガで日常を豊かに！　ヨガの基礎知識から、いろいろなポーズ、太陽礼拝、呼吸法、瞑想法、哲学まで、イラストをふんだんに盛り込み、要点を絞り込んで丁寧にやさしく解説する。

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