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Content Introduction 古武術式の体の使い方の特長は「全身を連動させる」こと。だから、筋力に頼ることなく、あらゆる動作がラクに行なえる。立ち方、買い物、掃除など、日常の場面を４０種類取り上げ、「合理的に、ラクに動くワザ」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181167145	Tamaho	医育	498.3 ｵ	General Books

Reservation Count 0

Title	古武術式疲れない体の使い方
Title (Reading)	ｺﾌﾞｼﾞｭﾂｼｷ/ﾂｶﾚﾅｲ/ｶﾗﾀﾞ/ﾉ/ﾂｶｲｶﾀ
Subtitle	図解でわかる！
Subtitle (Reading)	ｽﾞｶｲ/ﾃﾞ/ﾜｶﾙ
Author	岡田／慎一郎∥著
Author (Reading)	ｵｶﾀﾞ,ｼﾝｲﾁﾛｳ
Publisher	三笠書房
Publisher (Reading)	ﾐｶｻ/ｼｮﾎﾞｳ
Base Price	\1400
ISBN	978-4-8379-2908-6
Number of Pages, etc.	133p
Dimensions	21cm
NDC	498.3
Content Description	古武術式の体の使い方の特長は「全身を連動させる」こと。だから、筋力に頼ることなく、あらゆる動作がラクに行なえる。立ち方、買い物、掃除など、日常の場面を４０種類取り上げ、「合理的に、ラクに動くワザ」を紹介する。

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