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Content Introduction ゆっくり水を飲む、好きな匂いをかぐ、靴を大切にする、質のいい油を摂る…。トップアスリートのメンタル指導も行う名医が、どんなときも最大限の力を出せる「カンタン習慣」と「すぐ効く対策」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91152383	Tatomi	数学・科学	498.7 ｺ	General Books

Reservation Count 0

Title	本番に強い子になる自律神経の整え方
Title (Reading)	ﾎﾝﾊﾞﾝ/ﾆ/ﾂﾖｲ/ｺ/ﾆ/ﾅﾙ/ｼﾞﾘﾂ/ｼﾝｹｲ/ﾉ/ﾄﾄﾉｴｶﾀ
Author	小林／弘幸∥著
Author (Reading)	ｺﾊﾞﾔｼ,ﾋﾛﾕｷ
Publisher	小学館
Publisher (Reading)	ｼｮｳｶﾞｸｶﾝ
Base Price	\1400
ISBN	978-4-09-311431-8
Number of Pages, etc.	221p
Dimensions	19cm
NDC	498.7
Content Description	ゆっくり水を飲む、好きな匂いをかぐ、靴を大切にする、質のいい油を摂る…。トップアスリートのメンタル指導も行う名医が、どんなときも最大限の力を出せる「カンタン習慣」と「すぐ効く対策」を紹介する。

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