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Content Introduction 日々の食事や睡眠、ストレスコントロールなど、「生涯現役の脳」を作るために多忙なミドル世代でも取り組める、ちょっとした生活の工夫やコツを伝授する。認知症の正しい知識も紹介。『ＴＨＥ２１』掲載を単行本化。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181167478	Tamaho	医育	498.3 ｾ	General Books

Reservation Count 0

Title	成長し続ける脳の使い方
Title (Reading)	ｾｲﾁｮｳ/ｼﾂｽﾞｹﾙ/ﾉｳ/ﾉ/ﾂｶｲｶﾀ
Subtitle	ＴＨＥ　２１　ＰＲＥＭＩＵＭ
Subtitle (Reading)	ｻﾞ/ﾆｼﾞｭｳｲﾁ/ﾌﾟﾚﾐｱﾑ
Author	『ＴＨＥ２１』編集部∥編
Author (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Publisher	ＰＨＰ研究所
Publisher (Reading)	ﾋﾟｰｴｲﾁﾋﾟｰ/ｹﾝｷｭｳｼﾞｮ
Base Price	\1500
ISBN	978-4-569-85294-2
Number of Pages, etc.	251p
Dimensions	19cm
NDC	498.39
Content Description	日々の食事や睡眠、ストレスコントロールなど、「生涯現役の脳」を作るために多忙なミドル世代でも取り組める、ちょっとした生活の工夫やコツを伝授する。認知症の正しい知識も紹介。『ＴＨＥ２１』掲載を単行本化。

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