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長生き足体操 転倒予防の名医が教える

  • Content Introduction 日常で心がけたい転倒予防の知恵や、転ばないからだづくりをまとめる。転びやすい原因を解説した上で、運動が苦手な人も楽しんで行える転倒予防体操を紹介する。チェックリスト付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181167629 Tamaho 医育 493.1 ﾑ General Books 　
Reservation Count 0

Basic Information

Title 長生き足体操
Title (Reading) ﾅｶﾞｲｷ/ｱｼﾀｲｿｳ
Subtitle 転倒予防の名医が教える
Subtitle １日３分
Subtitle (Reading) ﾃﾝﾄｳ/ﾖﾎﾞｳ/ﾉ/ﾒｲｲ/ｶﾞ/ｵｼｴﾙ
Subtitle (Reading) ｲﾁﾆﾁ/ｻﾝﾌﾟﾝ
Author 武藤／芳照∥著
Author (Reading) ﾑﾄｳ,ﾖｼﾃﾙ
Publisher 幻冬舎
Publisher (Reading) ｹﾞﾝﾄｳｼｬ
Base Price \1200
ISBN 978-4-344-04021-2
Number of Pages, etc. 94p
Dimensions 21cm
NDC 493.185
Content Description 日常で心がけたい転倒予防の知恵や、転ばないからだづくりをまとめる。転びやすい原因を解説した上で、運動が苦手な人も楽しんで行える転倒予防体操を紹介する。チェックリスト付き。
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