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Content Introduction 日常で心がけたい転倒予防の知恵や、転ばないからだづくりをまとめる。転びやすい原因を解説した上で、運動が苦手な人も楽しんで行える転倒予防体操を紹介する。チェックリスト付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181167629	Tamaho	医育	493.1 ﾑ	General Books

Reservation Count 0

Title	長生き足体操
Title (Reading)	ﾅｶﾞｲｷ/ｱｼﾀｲｿｳ
Subtitle	転倒予防の名医が教える
Subtitle	１日３分
Subtitle (Reading)	ﾃﾝﾄｳ/ﾖﾎﾞｳ/ﾉ/ﾒｲｲ/ｶﾞ/ｵｼｴﾙ
Subtitle (Reading)	ｲﾁﾆﾁ/ｻﾝﾌﾟﾝ
Author	武藤／芳照∥著
Author (Reading)	ﾑﾄｳ,ﾖｼﾃﾙ
Publisher	幻冬舎
Publisher (Reading)	ｹﾞﾝﾄｳｼｬ
Base Price	\1200
ISBN	978-4-344-04021-2
Number of Pages, etc.	94p
Dimensions	21cm
NDC	493.185
Content Description	日常で心がけたい転倒予防の知恵や、転ばないからだづくりをまとめる。転びやすい原因を解説した上で、運動が苦手な人も楽しんで行える転倒予防体操を紹介する。チェックリスト付き。

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