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筋肉と美容のミカタたんぱく質大全

  • Content Introduction 肉、魚、豆腐、卵など、たんぱく質が豊富な食材を使ったメニューや、副菜、汁物のレシピを紹介。たんぱく質の役割や筋肉量アップのしくみなど、たんぱく質の基礎知識も解説するほか、コンビニ活用Ｑ＆Ａも収録する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191019790 Toyotomi 壁面２ 498.5 ｷ General Books 　
91152573 Tatomi 数学・科学 498.5 ｷ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 筋肉と美容のミカタたんぱく質大全
Title (Reading) ｷﾝﾆｸ/ﾄ/ﾋﾞﾖｳ/ﾉ/ﾐｶﾀ/ﾀﾝﾊﾟｸｼﾂ/ﾀｲｾﾞﾝ
Author 河谷／彰子∥監修
Author (Reading) ｶﾜﾀﾆ,ｱｷｺ
Author 近藤／幸子∥料理
Author (Reading) ｺﾝﾄﾞｳ,ｻﾁｺ
Publisher 成美堂出版
Publisher (Reading) ｾｲﾋﾞﾄﾞｳ/ｼｭｯﾊﾟﾝ
Base Price \1300
ISBN 978-4-415-33112-6
Number of Pages, etc. 159p
Dimensions 22cm
NDC 498.583
Content Description 肉、魚、豆腐、卵など、たんぱく質が豊富な食材を使ったメニューや、副菜、汁物のレシピを紹介。たんぱく質の役割や筋肉量アップのしくみなど、たんぱく質の基礎知識も解説するほか、コンビニ活用Ｑ＆Ａも収録する。
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