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Content Introduction 突然死を防ぎ、健康寿命を延ばす心臓のつくり方とは？　動悸、息切れ、不整脈といった心臓の不安が消え、血管が若返ってだるさ・疲れやすさも解消する、東北大式ゆる筋トレを紹介。心臓病の予兆を知るチェックリスト付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91152628	Tatomi	数学・科学	493.2 ｺ	General Books

Reservation Count 0

Title	心臓を長持ちさせる東北大式ゆる筋トレ
Title (Reading)	ｼﾝｿﾞｳ/ｵ/ﾅｶﾞﾓﾁ/ｻｾﾙ/ﾄｳﾎｸﾀﾞｲｼｷ/ﾕﾙｷﾝﾄﾚ
Subtitle	科学的に正しい心臓リハビリ
Subtitle (Reading)	ｶｶﾞｸﾃｷ/ﾆ/ﾀﾀﾞｼｲ/ｼﾝｿﾞｳ/ﾘﾊﾋﾞﾘ
Author	上月／正博∥著
Author (Reading)	ｺｳｽﾞｷ,ﾏｻﾋﾛ
Publisher	マキノ出版
Publisher (Reading)	ﾏｷﾉ/ｼｭｯﾊﾟﾝ
Base Price	\1400
ISBN	978-4-8376-1444-9
Number of Pages, etc.	159p
Dimensions	21cm
NDC	493.23
Content Description	突然死を防ぎ、健康寿命を延ばす心臓のつくり方とは？　動悸、息切れ、不整脈といった心臓の不安が消え、血管が若返ってだるさ・疲れやすさも解消する、東北大式ゆる筋トレを紹介。心臓病の予兆を知るチェックリスト付き。

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