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Content Introduction 同名書籍の要旨をそのままに、より実践的な内容で再構成。ひと目で１日に必要なたんぱく質量がわかるよう、写真やイラストを多数掲載してビジュアルで解説する。「１日３食１週間分の実践レシピ」も掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181167728	Tamaho	医育	498.5 ﾓ	General Books

Reservation Count 0

Title	ずっと元気でいたければ６０歳から食事を変えなさい
Title (Reading)	ｽﾞｯﾄ/ｹﾞﾝｷ/ﾃﾞ/ｲﾀｹﾚﾊﾞ/ﾛｸｼﾞｯｻｲ/ｶﾗ/ｼｮｸｼﾞ/ｵ/ｶｴﾅｻｲ
Subtitle	ビジュアル版
Subtitle (Reading)	ﾋﾞｼﾞｭｱﾙﾊﾞﾝ
Author	森／由香子∥著
Author (Reading)	ﾓﾘ,ﾕｶｺ
Author	川上／文代∥料理
Author (Reading)	ｶﾜｶﾐ,ﾌﾐﾖ
Publisher	青春出版社
Publisher (Reading)	ｾｲｼｭﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1500
ISBN	978-4-413-11390-8
Number of Pages, etc.	148p
Dimensions	21cm
NDC	498.59
Content Description	同名書籍の要旨をそのままに、より実践的な内容で再構成。ひと目で１日に必要なたんぱく質量がわかるよう、写真やイラストを多数掲載してビジュアルで解説する。「１日３食１週間分の実践レシピ」も掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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