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看護師考案のもれ止めエクサ 尿もれに効くうえ、お腹も凹む!

  • Content Introduction 性別、年齢、出産経験の有無に関係なく多くの人が悩む尿もれ。尿もれを改善するとともに、ぽっこりお腹、臓器脱、猫背、腰痛などの解消に役立つ簡単なエクササイズを紹介する。体験談も掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181167800 Tamaho 医育 494.9 ミ General Books  
Reservation Count 0

Basic Information

Title 看護師考案のもれ止めエクサ
Title (Reading) カンゴシ/コウアン/ノ/モレドメ/エクサ
Subtitle 尿もれに効くうえ、お腹も凹む!
Subtitle (Reading) ニョウモレ/ニ/キク/ウエ/オナカ/モ/ヘコム
Author MIKKO∥著
Author (Reading) ミッコ
Publisher KADOKAWA
Publisher (Reading) カドカワ
Base Price \1300
ISBN 978-4-04-605777-8
Number of Pages, etc. 110p
Dimensions 21cm
NDC 494.95
Content Description 性別、年齢、出産経験の有無に関係なく多くの人が悩む尿もれ。尿もれを改善するとともに、ぽっこりお腹、臓器脱、猫背、腰痛などの解消に役立つ簡単なエクササイズを紹介する。体験談も掲載。
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