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血圧がみるみる下がる方法を１冊にまとめてみた

  • Content Introduction ３５年間×２４時間自分の血圧を測り続けている高血圧専門医が、効果的な降圧法をまとめる。「おかずの具は大きくする」「階段は上らずに下るだけでいい」など、無理なく続けられる減塩方法、運動、生活習慣等を紹介。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
191019810 Toyotomi 壁面２ 493.2 ﾜ General Books 　
Reservation Count 0

Basic Information

Title 血圧がみるみる下がる方法を１冊にまとめてみた
Title (Reading) ｹﾂｱﾂ/ｶﾞ/ﾐﾙﾐﾙ/ｻｶﾞﾙ/ﾎｳﾎｳ/ｵ/ｲｯｻﾂ/ﾆ/ﾏﾄﾒﾃ/ﾐﾀ
Author 渡辺／尚彦∥著
Author (Reading) ﾜﾀﾅﾍﾞ,ﾖｼﾋｺ
Publisher アスコム
Publisher (Reading) ｱｽｺﾑ
Base Price \1400
ISBN 978-4-7762-1239-3
Number of Pages, etc. 175p
Dimensions 18cm
NDC 493.25
Content Description ３５年間×２４時間自分の血圧を測り続けている高血圧専門医が、効果的な降圧法をまとめる。「おかずの具は大きくする」「階段は上らずに下るだけでいい」など、無理なく続けられる減塩方法、運動、生活習慣等を紹介。
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