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体がやわらかくなると血管が強くなる 動脈硬化を予防し、血管が若返るストレッチ

  • Content Introduction 体が硬いと血管も硬くなる。冷えや高血圧、脳卒中、心筋梗塞などの予防に効果のある、１日１分、誰でも気軽に始められて、毎日継続してできる、血管が若返るストレッチを紹介。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91152707 Tatomi 数学・科学 493.2 ｲ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 体がやわらかくなると血管が強くなる
Title (Reading) ｶﾗﾀﾞ/ｶﾞ/ﾔﾜﾗｶｸ/ﾅﾙﾄ/ｹｯｶﾝ/ｶﾞ/ﾂﾖｸ/ﾅﾙ
Subtitle 動脈硬化を予防し、血管が若返るストレッチ
Subtitle (Reading) ﾄﾞｳﾐｬｸ/ｺｳｶ/ｵ/ﾖﾎﾞｳ/ｼ/ｹｯｶﾝ/ｶﾞ/ﾜｶｶﾞｴﾙ/ｽﾄﾚｯﾁ
Author 家光／素行∥著
Author (Reading) ｲｴﾐﾂ,ﾓﾄﾕｷ
Publisher アスコム
Publisher (Reading) ｱｽｺﾑ
Base Price \1400
ISBN 978-4-7762-1241-6
Number of Pages, etc. 126p
Dimensions 21cm
NDC 493.24
Content Description 体が硬いと血管も硬くなる。冷えや高血圧、脳卒中、心筋梗塞などの予防に効果のある、１日１分、誰でも気軽に始められて、毎日継続してできる、血管が若返るストレッチを紹介。
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